Healthy Eating for Kids + Tips
June 24, 2022Did you know that what you eat can have an impact on your child’s overall health? It’s true, and what is good for them today can affect them for the rest of their lives. Healthy eating for kids means introducing them to real foods, such as fruits and vegetables, whole grains, lean proteins, and healthy fats. It means encouraging them to try new foods while also encouraging them to enjoy their favorite foods. And it means making sure they eat a nutritionally sound diet throughout their growing years so that when they enter adulthood, they’re as healthy as possible. Here…
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